Would you like to start your Central American sailing trip from Panama? Although Panama is famous for its canal, the real sailing experience is not there, but in the untouched bays and archipelagos far from the canal. And for good reason. The country’s coast is home to stunning, palm-fringed islands and ancient rainforest-covered bays. If you’re thinking about exploring Central America, Panama is the perfect starting point. This article presents the most beautiful sailing destinations, the best seasons and two specific 7-day itineraries.
Here’s what the article will cover:
- 5 reasons why sailing in Panama is a good choice
- Which month is best for a Panama sailing trip?
- How do I get to Panama?
- Where to sail in Panama? – Ports and Islands
- Sailing in Panama: Sailing Itineraries
5 reasons why sailing in Panama is a good choice
- Two completely different coastal ecosystems within one country In Panama, the Caribbean and Pacific worlds are just a few hours’ drive apart, yet they offer completely different atmospheres, wildlife, and experiences. The Caribbean side is a calm, turquoise-water, coral reef paradise, while the Pacific coast is shaped by high tides and powerful waves. This duality gives travelers a unique opportunity: it’s as if they’re discovering two separate worlds in one trip.
- Unique archipelago Bocas del Toro has water streets where boats run instead of taxis, and houses built over the water in a colorful Caribbean style. Here you don’t have to choose between adventure and comfort – you get both in one package. And while you’re here, don’t miss the bioluminescent bay, where the water glows like stars at night!
- Infrastructure The local Yacht Club is modern, almost luxurious – the perfect starting and ending point. But the real treasure is in the “middle of nowhere”: sheltered bays where anchoring is only disturbed by the jumping of fire dolphins. The San Blas Islands are guarded by the Guna Yala tribe, and the lagoons of Bocas del Toro are only accessible by boat. Rent a boat in Panama and choose your own pace – whether for comfort or adventure.
- Authentic local culture It’s not just the beach that’s “happening” here. Panama City’s modern skyscrapers are an hour away from ancient fishing villages where fish are still caught by hand. Reggae bars, vibrant nightlife, and street artists. This isn’t just a vacation – it’s a cultural immersion.
- World-famous sunset on board When the sun sets behind the Pearl Islands and the entire ocean seems to catch fire, you have to feel it. This is one of the moments that makes sailing in Panama worth it. And best of all: every night with different colors, and always just as impressive.
Can I sail through the Panama Canal on a chartered boat?
No, you cannot sail through the Panama Canal on a chartered boat. You can sail through the Panama Canal on your own boat, but only with the following:
Special Transit Reservation: Your boat will be inspected by the authorities.
Payment of Fees: Varies depending on the size of the boat ($800 for boats under 50 feet).
Rope Rules: The canal requires four lengths (at least 125 feet) and plenty of strong fenders.
Personnel Requirements: There must be at least four ropers (over 16 years of age) on board. Rope crews can be hired.
These rules only apply to private vessels; chartered yachts are NOT allowed to transit the Panama Canal. No charter company will allow their vessels to transit the canal, as no insurance allows it and the canal authority does not allow “bareboat” transits.
Which month is best for a Panama sailing trip?
If you really want to enjoy the waters of Panama, plan your trip from December to April. Not only is the sunshine guaranteed, but the winds are exactly what a sailor dreams of – pleasant trade winds that blow steadily. The seas are calmer, the skies are clear blue, and the Caribbean islands are especially festive.
The dry season (December – April):
This is when Panama is at its peak. The air is fresh, the sun is shining brightly, and the attractions are not yet crowded. The water is warm and crystal clear, ideal for snorkeling and diving. If you are not the cold-hearted type, it is already an experience!
The transitional season (May – June):
The trade winds blow the sails beautifully, and the sunsets are indescribable in colors – you have to see them. Expect a few thunderstorms, but they are usually short and dramatic, and don’t spoil the experience.
The Rainy Season (July – November):
October is a good time for cheaper deals and fewer crowds. While October can be a time for more severe storms, if you have a little flexibility, you can still make the most of the good weather. The water is still warm, the rains usually come in the afternoon, and the nature is lush and green. After a thunderstorm, the air is as fresh as ever.
How do I get to Panama?
Where to sail in Panama? – Ports and Islands
Caribbean side
On the Caribbean side, the sea is generally calmer, less wavy, ideal for beginners,intermediate, advanced or for those looking for comfort sailing. The archipelago is extremely spectacular, with shallow lagoons. The local Indian culture (Guna Yala) and the traditional Caribbean way of life give an authentic experience. There are several charter bases, the short distances between the islands make it ideal for week-long tours, less exhausting, and the anchorages are easily accessible.
Bocas del Toro
A small island of tranquility on the Caribbean coast. If you want to slow down, retreat a bit, this is the perfect place. A tidy harbor, quiet streets, good restaurants – everything is provided for a quieter day. You really come here to relax.
San Blas Islands
There is no harbor on the island, only anchorages. Famous sunsets, limited tourism with little infrastructure, an unspoiled, cultural and natural destination.
Portobelo
One of the most beautiful parts of the north coast, with historical and mangrove areas. Swimming, diving, rock climbing – whatever you do here, you will be happy. If you are looking for a peaceful, close-to-nature stop, this is the place to go.
Pacific side
The Pacific side offers much more dynamic waters, stronger waves, and more challenging navigation. The islands (Coiba, Gulf of Chiriquí) are less visited, often protected areas, ideal for diving, snorkeling, and adventure trips. Fewer charter bases, longer crossings between islands, so recommended for advanced sailors or longer charter programs.
Panama City
If you like to be in the thick of things, Panama City is your starting point. From here, you can reach the historic Casco Viejo district in no time – once you’re here, it’s worth a stroll through the cobblestone streets of the old town. And of course, Panama’s famous nightlife is there too… just make sure you set sail the next day.
Pearl Islands
Pearl Islands is a popular destination for charters departing from Panama City. You drop anchor in the afternoon, have dinner on board, then the sun sets… and suddenly it’s quiet. Inside too.
Panama Canal
You can’t dock, but that’s okay. The Panama Canal is like a waterway around the world – it shows a different side from every side. When you sail through it (not on a charter boat), you sometimes get a strange feeling. As if there’s something more than water. Legends here or there, one thing is for sure: you’ll be amazed.
Contadora Island
A classic stop, but never boring. Contadora is the perfect starting point for the Pearl Islands, which are just like in the catalogue. Only there are no filters here – the water is really that blue.
Taboga Island
A little natural paradise. Silence, sand, birds – and maybe a boat or two. If you want to get away from it all, you can do it here. It’s worth adding a bathing spot and just floating on the water.
Coiba Island
This place is a little more exclusive. It’s a national park, you can’t anchor freely along its coast, you need a permit. It’s a little adventurous, a little secretive – if you like places like this, Coiba will suit you.
Gulf of Chiriquí
In the western part of the country, far from the charter bases, but if you have the time and inclination for a longer tour, Gulf of Chiriquí is not to be missed. Modern ports, an exciting historic downtown, a lively atmosphere – it’s a different world, yet close.
Gulf of Panama
This gem is hidden in the southwest corner of Panama City. Elegant, calm, stylish. If you are looking for a little luxury and a delicious dinner after the onboard menu, you will definitely find it here.
Sailing in Panama: Sailing Itineraries
7 days Panama sailing
Longer daily distances, open ocean swell, fewer sheltered bays. Ideal for those who are already confident in handling the boat in changing conditions. Recommended level: Intermediate, advanced Open sea sections: yes.
Day 1 – Panama – Taboga Island 19.80 km (12.30 nmi)
Taboga Island, the “Island of Flowers”, is just a short boat ride from the hustle and bustle of the capital, but it’s a whole different world. Explore the colorful village with its historic houses and enjoy a relaxing lunch with local fishermen – the perfect warm-up for the big adventure.
Day 2 – Taboga Island – San Jose Island 80.25 km (49.86 nmi)
This longer day takes you through the open waters of the Pacific Ocean, where dolphins often accompany the boat. San Jose Island is an exclusive nature reserve, often called “the island of the rich and famous” due to its famous monkey population and crystal clear waters.
Day 3 Day 4 – San Jose Island – Isla del Rey, Playa Grande 22.40 km (13.92 nmi)
Isla del Rey is the largest of the Pearl Islands, and Playa Grande’s long, golden sands are a dream. Freshly caught fish is served from the shacks along the shore, and locals will happily tell you about the island’s pre-Hispanic past.
Day 4 – Isla del Rey, Playa Grande – Isla del Rey, Playa Bongo 30.66 km (19.05 nmi)
Although you’ll be staying on the same island, Playa Bongo offers a completely different experience – the jungle stretches right down to the water’s edge. This is a treasure trove where the only sound is the chirping of birds.
Day 5 Day 1 – Isla del Rey, Playa Bongo – Viveros Island 21.18 km (13.16 nmi)
Viveros Island is a tiny coral island dotted with palm trees, a hidden paradise of your dreams. The reefs here are one of the best snorkeling spots in Panama, where you can swim among schools of colorful fish and sea turtles.
Day 6 – Viveros Island – Saboga 17.05 km (10.59 nmi)
Saboga is one of the friendliest stops in the Pearl Islands, where you will find a cozy little village next to a calm lagoon. The local specialty, the traditional sancocho soup, is sure to warm you up when the weather turns against you.
Day 7 Day 1 – Saboga – East Island – Panama 64.72 km (40.22 nm)
The final day offers a double experience – first you anchor along East Island, where the rocky shores and seabirds bid you farewell, then you return to Panama. The approaching skyline of the city makes the final moments of sailing a memory of a lifetime.
Another Panama sailing itinerary towards Pearl-islands
More frequent stops, fewer extreme sections. A good choice if you have sailed at sea before but are not looking for a constant challenge. Recommended level: Intermediate-advanced Open sea sections: yes (shorter distances).
Day 1. Panama – Saboga 64,42 km (40,03 nm), Day 2. Saboga – Casaya Island 10,60 km (6,59 nm), Day 3. Casaya Island – Viveros Island 8,14 km (5,06 nm), Day 4. Viveros Island – Isla del Rey, San Miguel 5,64 km (3,50 nm), Day 5. Isla del Rey, San Miguel – San Jose Island 26,28 km (16,33 nm), Day 6. San Jose Island – Isla Pedro González 16,57 km (10,29 nm), Day 7. Isla Pedro González – Taboga Island – Panama 82,41 km (51,21 nm)
How to choose?
- If this is your first or second sailing trip and you are looking for peace and quiet, short stages and easy navigation: Caribbean side (Bocas del Toro, San Blas) is a good choice.
- If you are already experienced and enjoy longer trips, open water, and a real ocean experience: Pearl Islands, Pacific side is for you.
- If you are looking for adventure, untouched nature and fewer boats, but don’t mind a bigger challenge: Coiba, Gulf of Chiriquí is only recommended for experienced sailors.
Panama is not a destination for everyone, but those who choose the right side for their level will have an experience of a lifetime. The country is exotic, wild and sophisticated at the same time – exactly the kind of world worth setting sail for. If you would like to experience your own Panamanian adventure, request a quote, fill out the form below and we will help you put together the ideal itinerary for you. yacht charter Panama
